Thursday, 1 July 2010

A tO Z fOoD eNcYcLoPeDiA (PaRt 1)


APPLE

protects your heart
prevents constipation
blocks diarrhoea
improve lungs capacity
cushions joints


APRICOTS

combats cancer
controls blood pressure
saves your eyesight
slow aging process
shields against Alzheimer's


ARTICHOKES

aids digestions
lowers cholesterol
protects your heart
stabilizes blood sugar
guard against liver disease


AVOCADOS

battles diabetes
helps stop strokes
lowers cholesterol
controls blood pressure
smoothes skin


BANANAS

protects your heart
strengthens bones
quiets a cough
controls blood pressure
blocks diarrhoea


BEANS

prevents constipation
help hemorrhoids
lowers cholesterol
combats cancer
stabilizes blood sugar


BEETS

aids weight loss
combats cancer
protects your heart
controls blood pressure
strengthens bones


BLUEBERRIES

boosts memory
prevents constipation
stabilizes blood sugar
protects your heart
combats cancer


BROCCOLI

saves eyesight
strengthens bones
combats cancer
protects your heart
controls blood pressure


to be continued~~

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