Friday, 2 July 2010

A tO Z fOoD eNcYcLoPeDiA (FiNaL)

STRAWBERRIES

calms stress
boosts memory
protects your heart


SWEET POTATOES

lifts mood
saves eyesight
strengthens bones


TOMATOES

combats cancer
lowers cholesterol
protects prostate


WALNUTS

lifts mood
protects your heart
boosts memory
lowers cholesterol


WATER

promote weight loss
smoothes skin
conquers kidney stones



WATERMELON

controls blood pressure
promotes weight loss
protects prostate


wheat


wheat germ

wheat bran

WHEAT GERM & WHEAT BRAN

combats Colon Cancer
prevents constipation
improves digestion
helps stop strokes



YOGURT

guards against ulcers
aids digestion
support immune system
strengthens bones
lowers cholesterol

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